The Connection between Oral and Overall Health
Good dental health is more than just sparkling white teeth. It is the overall maintenance of the body says San Jose Cosmetic dentist. According to San Jose dentist, gum disease can let bacteria enter your bloodstream and damage elsewhere in your body or sometimes may first show up in your mouth. Sunnyvale dentist says that there are clear connections between chronic oral infections and heart and lung diseases, stroke, low-birth-weight and premature births. Oral health and general health go hand in hand, and lots of people ignore signs and symptoms of oral disease and dysfunction. A person cannot be healthy without oral health says Sunnyvale Orthodontist.
San Jose teeth whitening specialist recommend cleanings every six months. The reason why dentists recommend every six months is because that is when cavities start to grow. Getting a check-up every six months gives room to catch infections before they get worse.
The following is good care for oral hygiene:
- Replace your toothbrush every three or four months or if the bristles are frayed.
- Brushing your teeth twice a day with ADA-accepted fluoride toothpaste.
- Clean between teeth daily with floss. This helps remove plaque and food particles between the teeth and under the gum line.
- Get a balanced diet and limit between-meal snacks.
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